Why There’s No Such Thing As “Too Old” For Martial Arts

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To start boxing all you want is a pair of boxing gloves. Fighting stance is the very first thing you should be taught if you start boxing. Your knees must be bent, elbows in, arms up, dominant hand within the rear, and chin tucked.

If you ever find yourself in a struggle, you need it to last as little time as potential. The fable of a martial arts age limit is precisely that – a myth. The martial arts are for everyone thinking about improving themselves and having a great time. Injuries brought on by falls are the main explanation for dying in Americans over the age of 65, so both improved stability and knowing the right way to fall when you do slip are clearly useful expertise.

Female Martial Artist Fights Off Would-be Rapist

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