Eastern Pennsylvania Youth Soccer Association

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To keep away from sports activities-associated injuries, the AAP recommends youngsters practice no extra hours per week than their age. The AAP also advises to rest 1 to 2 days per week and take at least three months off during the 12 months in 1-month increments from their sport.

An episkyros player on an ancient stone carving on the National Archaeological Museum, Athens. Latest Soccer Cleats from Nike, adidas, Puma, Mizuno, New Balance, & more. Encourage new accomplishments, celebrate little successes, be excited about the ones to come back, and do not count on a skill method earlier than its time.

Fortunately, soccer is considered a moderate-danger sport for eye injuries. While mouthguards haven’t been shown to successfully forestall concussion, they do decrease the frequency and severity of dental and oral accidents involved sports activities. The best mouthguard is one that has … Read More